March 13, 2008

I have the telomeres of a 37 year old!

New research published in the Archives of Internal Medicine reports that people who regularly exercise have younger looking cells with full, perky telomeres, when viewed under a microscope. It turns out, you've got to have some swing in your telomeres to live longer. Feeling the burn by 100 minutes or more a week will give you some reach in that all important telomere region - making them hefty, pouty and and ready for action.

What? You think I make this stuff up! Read it yourself.

Posted by Chai-Rista at March 13, 2008 11:21 AM | TrackBack